Fish & Seafood · Nutrition facts

Scomber Mix À La Provence

226 kcal per 100 g, with 9.9 g protein, 5.8 g carbs and 18 g fat. Full micronutrients and serving info below.

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Scomber Mix À La ProvenceNutri-Score BCompare
Amount

Showing values for 100 g

226 kcal
Calories
11% of a 2000 kcal day
9.9 g
Protein
18% of calories
5.8 g
Carbs
10% of calories
18 g
Fat
72% of calories
Macro split
Protein 18%Carbs 10%Fat 72%

Nutrition facts

per 100 g
Sugar3.4g
Saturated fat3.4g17% DV
Sodium208mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012839467158 · Data last verified:

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4012839467158

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Common questions

How many calories are in Scomber Mix À La Provence?

Scomber Mix À La Provence by Rügen Fisch has 226 kcal per 100 g.

How much protein is in Scomber Mix À La Provence?

Scomber Mix À La Provence contains 9.9 g of protein per 100 g.

Why does Scomber Mix À La Provence have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g); points in favor come from protein (9.9 g). Overall that places it in band B.

How much Scomber Mix À La Provence is 100 calories?

About 44 g of Scomber Mix À La Provence equals 100 kcal.

Is Scomber Mix À La Provence high in sugar or fat?

Per 100 g it has 3.4 g sugar and 18 g fat (3.4 g saturated). Fat provides 72% of its calories, so portion size matters most here.

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