Fish & Seafood · Nutrition facts

Emiette Saumon Sauvage

260 kcal per 100 g, with 14 g protein, 4.6 g carbs and 20 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Emiette Saumon SauvageNutri-Score CCompare
Amount

Showing values for 100 g

260 kcal
Calories
13% of a 2000 kcal day
14 g
Protein
22% of calories
4.6 g
Carbs
7% of calories
20 g
Fat
71% of calories
Macro split
Protein 22%Carbs 7%Fat 71%

Nutrition facts

per 100 g
Sugar3.5g
Saturated fat3.1g16% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770003617914 · Data last verified:

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3770003617914

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Common questions

How many calories are in Emiette Saumon Sauvage?

Emiette Saumon Sauvage by La Paimpolaise has 260 kcal per 100 g.

How much protein is in Emiette Saumon Sauvage?

Emiette Saumon Sauvage contains 14 g of protein per 100 g.

Is Emiette Saumon Sauvage a good source of protein?

Yes — 14 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Emiette Saumon Sauvage keto-friendly?

With 4.6 g total carbs (about 4.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Emiette Saumon Sauvage have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (440 mg); points in favor come from protein (14 g). Overall that places it in band C.

How much Emiette Saumon Sauvage is 100 calories?

About 38 g of Emiette Saumon Sauvage equals 100 kcal.

Is Emiette Saumon Sauvage high in sugar or fat?

Per 100 g it has 3.5 g sugar and 20 g fat (3.1 g saturated). Fat provides 71% of its calories, so portion size matters most here.

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