Reduced Fat Mature Cheese

Reduced Fat Mature Cheese has 276 kcal per 100 g.

Reduced Fat Mature Cheese contains 9.8 g of protein per 100 g.

With 3.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

Yes — 664 mg of sodium per 100 g, about 29% of the daily value.

It provides 32.8 g of fiber per 100 g — 117% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.4 g), sodium (664 mg); points in favor come from fiber (32.8 g), protein (9.8 g). Overall that places it in band C.

About 36 g of Reduced Fat Mature Cheese equals 100 kcal.