Other · Nutrition facts

Protein Muesli Croccante Con Frutta Biologico

by Bertoncini

360 kcal per 100 g, with 29.6 g protein, 45.4 g carbs and 5.5 g fat. Full micronutrients and serving info below.

Serving: 45g
High proteinCalorie denseHigh fiber
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Protein Muesli Croccante Con Frutta BiologicoNutri-Score ACompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
29.6 g
Protein
34% of calories
45.4 g
Carbs
52% of calories
5.5 g
Fat
14% of calories
Macro split
Protein 34%Carbs 52%Fat 14%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar11g
Saturated fat1g5% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001863300643 · Data last verified:

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8001863300643

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Common questions

How many calories are in Protein Muesli Croccante Con Frutta Biologico?

Protein Muesli Croccante Con Frutta Biologico by Bertoncini has 360 kcal per 100 g. One serving (45 g) is about 162 kcal.

How much protein is in Protein Muesli Croccante Con Frutta Biologico?

Protein Muesli Croccante Con Frutta Biologico contains 29.6 g of protein per 100 g — about 13.3 g per 45 g serving.

Is Protein Muesli Croccante Con Frutta Biologico a good source of protein?

Yes — 29.6 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Is Protein Muesli Croccante Con Frutta Biologico low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Protein Muesli Croccante Con Frutta Biologico a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Protein Muesli Croccante Con Frutta Biologico have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sugar (11 g); points in favor come from fiber (5.2 g), protein (29.6 g). Overall that places it in band A.

How much Protein Muesli Croccante Con Frutta Biologico is 100 calories?

About 28 g of Protein Muesli Croccante Con Frutta Biologico equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Muesli Croccante Con Frutta Biologico high in calories?

Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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