Other · Nutrition facts

Ceci Decorticati

by Naturasì

358 kcal per 100 g, with 23 g protein, 46 g carbs and 6.7 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Ceci DecorticatiNutri-Score ACompare
Amount

Showing values for 100 g

358 kcal
Calories
18% of a 2000 kcal day
23 g
Protein
27% of calories
46 g
Carbs
55% of calories
6.7 g
Fat
18% of calories
Macro split
Protein 27%Carbs 55%Fat 18%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar2.4g
Saturated fat0.9g4% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019010426146 · Data last verified:

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8019010426146

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Common questions

How many calories are in Ceci Decorticati?

Ceci Decorticati by Naturasì has 358 kcal per 100 g.

How much protein is in Ceci Decorticati?

Ceci Decorticati contains 23 g of protein per 100 g.

Is Ceci Decorticati a good source of protein?

Yes — 23 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Ceci Decorticati low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Ceci Decorticati a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Ceci Decorticati have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal); points in favor come from fiber (11 g), protein (23 g). Overall that places it in band A.

How much Ceci Decorticati is 100 calories?

About 28 g of Ceci Decorticati equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ceci Decorticati high in calories?

Yes — 358 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 179 kcal.

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