Other · Nutrition facts

Pois Chiche

347 kcal per 100 g, with 4.9 g protein, 9.1 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 100.0g
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Pois ChicheNutri-Score BCompare
Amount

Showing values for 100 g

347 kcal
Calories
17% of a 2000 kcal day
4.9 g
Protein
26% of calories
9.1 g
Carbs
49% of calories
2 g
Fat
25% of calories
Macro split
Protein 26%Carbs 49%Fat 25%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar0g
Saturated fat0.2g1% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033844980223 · Data last verified:

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Barcode

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8033844980223

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Common questions

How many calories are in Pois Chiche?

Pois Chiche by Novi has 347 kcal per 100 g. One serving (100 g) is about 347 kcal.

How much protein is in Pois Chiche?

Pois Chiche contains 4.9 g of protein per 100 g — about 4.9 g per 100 g serving.

Is Pois Chiche low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 9.1 g of carbs come from starch and fiber rather than sugar.

Is Pois Chiche a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Pois Chiche have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.4 g). Overall that places it in band B.

How much Pois Chiche is 100 calories?

About 29 g of Pois Chiche equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pois Chiche high in sugar or fat?

Per 100 g it has 0 g sugar and 2 g fat (0.2 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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