Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3580281545072 · Data last verified:
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Common questions
How many calories are in Pois Chiche Grillés?
Pois Chiche Grillés by B&S has 379 kcal per 100 g.
How much protein is in Pois Chiche Grillés?
Pois Chiche Grillés contains 20 g of protein per 100 g.
Is Pois Chiche Grillés a good source of protein?
Yes — 20 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is Pois Chiche Grillés a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Pois Chiche Grillés have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), sodium (400 mg); points in favor come from fiber (10 g), protein (20 g). Overall that places it in band A.
How much Pois Chiche Grillés is 100 calories?
About 26 g of Pois Chiche Grillés equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pois Chiche Grillés high in calories?
Yes — 379 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
Is Pois Chiche Grillés high in sugar or fat?
Per 100 g it has 3.5 g sugar and 5.3 g fat (0.6 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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