Other · Nutrition facts

Energy Breakfast Bars

378 kcal per 100 g, with 15 g protein, 60 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 1 bar (40 g)
High proteinCalorie dense
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Energy Breakfast BarsNutri-Score CCompare
Amount

Showing values for 100 g

378 kcal
Calories
19% of a 2000 kcal day
15 g
Protein
16% of calories
60 g
Carbs
65% of calories
8 g
Fat
19% of calories
Macro split
Protein 16%Carbs 65%Fat 19%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar28g
Saturated fat2.8g14% DV
Sodium260mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3608393127365 · Data last verified:

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3608393127365

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Common questions

How many calories are in Energy Breakfast Bars?

Energy Breakfast Bars by Decathlon has 378 kcal per 100 g. One serving (40 g) is about 151 kcal.

How much protein is in Energy Breakfast Bars?

Energy Breakfast Bars contains 15 g of protein per 100 g — about 6 g per 40 g serving.

Is Energy Breakfast Bars a good source of protein?

Yes — 15 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Energy Breakfast Bars high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 47% of its carbohydrates.

Why does Energy Breakfast Bars have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (28 g); points in favor come from protein (15 g). Overall that places it in band C.

How much Energy Breakfast Bars is 100 calories?

About 26 g of Energy Breakfast Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Energy Breakfast Bars high in calories?

Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.

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