Other · Nutrition facts

Ravioles Jambon Cru & Parmesan

391 kcal per 100 g, with 15 g protein, 54 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 125 g
High proteinCalorie dense
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Ravioles Jambon Cru & ParmesanNutri-Score CCompare
Amount

Showing values for 100 g

391 kcal
Calories
20% of a 2000 kcal day
15 g
Protein
16% of calories
54 g
Carbs
56% of calories
12 g
Fat
28% of calories
Macro split
Protein 16%Carbs 56%Fat 28%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar1.7g
Saturated fat5.4g27% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660861022695 · Data last verified:

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3660861022695

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Common questions

How many calories are in Ravioles Jambon Cru & Parmesan?

Ravioles Jambon Cru & Parmesan by Rivoire & Carret has 391 kcal per 100 g. One serving (125 g) is about 489 kcal.

How much protein is in Ravioles Jambon Cru & Parmesan?

Ravioles Jambon Cru & Parmesan contains 15 g of protein per 100 g — about 18.8 g per 125 g serving.

Is Ravioles Jambon Cru & Parmesan a good source of protein?

Yes — 15 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Ravioles Jambon Cru & Parmesan low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 54 g of carbs come from starch and fiber rather than sugar.

Is Ravioles Jambon Cru & Parmesan high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Ravioles Jambon Cru & Parmesan high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Ravioles Jambon Cru & Parmesan a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Ravioles Jambon Cru & Parmesan have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), saturated fat (5.4 g), sodium (800 mg); points in favor come from fiber (3.4 g), protein (15 g). Overall that places it in band C.

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