Other · Nutrition facts

Farine Pain Riche En Graines

388 kcal per 100 g, with 14.7 g protein, 56.2 g carbs and 10.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Farine Pain Riche En GrainesNutri-Score ACompare
Amount

Showing values for 100 g

388 kcal
Calories
19% of a 2000 kcal day
14.7 g
Protein
16% of calories
56.2 g
Carbs
60% of calories
10.1 g
Fat
24% of calories
Macro split
Protein 16%Carbs 60%Fat 24%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar2g
Saturated fat1.3g6% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3602019786318 · Data last verified:

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3602019786318

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Common questions

How many calories are in Farine Pain Riche En Graines?

Farine Pain Riche En Graines has 388 kcal per 100 g.

How much protein is in Farine Pain Riche En Graines?

Farine Pain Riche En Graines contains 14.7 g of protein per 100 g.

Is Farine Pain Riche En Graines a good source of protein?

Yes — 14.7 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Farine Pain Riche En Graines low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 56.2 g of carbs come from starch and fiber rather than sugar.

Is Farine Pain Riche En Graines low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Farine Pain Riche En Graines a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Farine Pain Riche En Graines have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal); points in favor come from fiber (6.4 g), protein (14.7 g). Overall that places it in band A.

How much Farine Pain Riche En Graines is 100 calories?

About 26 g of Farine Pain Riche En Graines equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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