Nuts & Seeds · Nutrition facts

Paprika Nuts

by Boni

528 kcal per 100 g, with 13 g protein, 42 g carbs and 33 g fat. Full micronutrients and serving info below.

Serving: 1 portion (30 g)
Good proteinCalorie dense
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Paprika NutsNutri-Score CCompare
Amount

Showing values for 100 g

528 kcal
Calories
26% of a 2000 kcal day
13 g
Protein
10% of calories
42 g
Carbs
32% of calories
33 g
Fat
58% of calories
Macro split
Protein 10%Carbs 32%Fat 58%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar8.2g
Saturated fat4.9g25% DV
Sodium747mg32% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141705324 · Data last verified:

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5400141705324

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Common questions

How many calories are in Paprika Nuts?

Paprika Nuts by Boni has 528 kcal per 100 g. One serving (30 g) is about 158 kcal.

How much protein is in Paprika Nuts?

Paprika Nuts contains 13 g of protein per 100 g — about 3.9 g per 30 g serving.

Is Paprika Nuts a good source of protein?

Yes — 13 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Paprika Nuts high in sodium?

Yes — 747 mg of sodium per 100 g, about 32% of the daily value.

Is Paprika Nuts a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Paprika Nuts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (528 kcal), saturated fat (4.9 g), sodium (747 mg); points in favor come from fiber (4.6 g), protein (13 g). Overall that places it in band C.

How much Paprika Nuts is 100 calories?

About 19 g of Paprika Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Paprika Nuts high in calories?

Yes — 528 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.

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