Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2603361001853 · Data last verified:
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Common questions
How many calories are in Pan Kornspitz 200g Unidad?
Pan Kornspitz 200g Unidad has 295 kcal per 100 g.
How much protein is in Pan Kornspitz 200g Unidad?
Pan Kornspitz 200g Unidad contains 11 g of protein per 100 g.
Is Pan Kornspitz 200g Unidad a good source of protein?
Yes — 11 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Pan Kornspitz 200g Unidad low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 45 g of carbs come from starch and fiber rather than sugar.
Is Pan Kornspitz 200g Unidad a good source of fiber?
It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Pan Kornspitz 200g Unidad have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.9 g), protein (11 g). Overall that places it in band A.
How much Pan Kornspitz 200g Unidad is 100 calories?
About 34 g of Pan Kornspitz 200g Unidad equals 100 kcal.
Is Pan Kornspitz 200g Unidad high in sugar or fat?
Per 100 g it has 1 g sugar and 6.1 g fat (1 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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