Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2832928006561 · Data last verified:
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Common questions
How many calories are in Pain?
Pain by Intermarché has 321 kcal per 100 g. One serving (100 g) is about 321 kcal.
How much protein is in Pain?
Pain contains 11.8 g of protein per 100 g — about 11.8 g per 100 g serving.
Is Pain a good source of protein?
Yes — 11.8 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Pain low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 44.3 g of carbs come from starch and fiber rather than sugar.
Is Pain a good source of fiber?
It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Pain have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (436 mg); points in favor come from fiber (7.2 g), protein (11.8 g). Overall that places it in band A.
How much Pain is 100 calories?
About 31 g of Pain equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pain high in sugar or fat?
Per 100 g it has 1.8 g sugar and 9.1 g fat (1 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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