Other · Nutrition facts

Panecillos Con 8 Semillas Y Cereales

by Tradipan

290 kcal per 100 g, with 11.5 g protein, 40.5 g carbs and 7.7 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Panecillos Con 8 Semillas Y CerealesNutri-Score ACompare
Amount

Showing values for 100 g

290 kcal
Calories
14% of a 2000 kcal day
11.5 g
Protein
17% of calories
40.5 g
Carbs
58% of calories
7.7 g
Fat
25% of calories
Macro split
Protein 17%Carbs 58%Fat 25%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar1.6g
Saturated fat1.1g6% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2948420622341138506 · Data last verified:

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Common questions

How many calories are in Panecillos Con 8 Semillas Y Cereales?

Panecillos Con 8 Semillas Y Cereales by Tradipan has 290 kcal per 100 g.

How much protein is in Panecillos Con 8 Semillas Y Cereales?

Panecillos Con 8 Semillas Y Cereales contains 11.5 g of protein per 100 g.

Is Panecillos Con 8 Semillas Y Cereales a good source of protein?

Yes — 11.5 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Panecillos Con 8 Semillas Y Cereales low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 40.5 g of carbs come from starch and fiber rather than sugar.

Is Panecillos Con 8 Semillas Y Cereales a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Panecillos Con 8 Semillas Y Cereales have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (6.3 g), protein (11.5 g). Overall that places it in band A.

How much Panecillos Con 8 Semillas Y Cereales is 100 calories?

About 34 g of Panecillos Con 8 Semillas Y Cereales equals 100 kcal.

Is Panecillos Con 8 Semillas Y Cereales high in sugar or fat?

Per 100 g it has 1.6 g sugar and 7.7 g fat (1.1 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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