Pavé Aux Graines 350g

Pavé Aux Graines 350g by Jacquet has 276 kcal per 100 g. One serving (32 g) is about 88 kcal.

Pavé Aux Graines 350g contains 11 g of protein per 100 g — about 3.5 g per 32 g serving.

Yes — 11 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (5.8 g), protein (11 g). Overall that places it in band A.

About 36 g of Pavé Aux Graines 350g equals 100 kcal.

Per 100 g it has 3.4 g sugar and 7.2 g fat (0.9 g saturated). Fat provides 24% of its calories, so portion size matters most here.