Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2800999026023 · Data last verified:
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Common questions
How many calories are in Le Multicereales 250g?
Le Multicereales 250g has 314 kcal per 100 g.
How much protein is in Le Multicereales 250g?
Le Multicereales 250g contains 13.1 g of protein per 100 g.
Is Le Multicereales 250g a good source of protein?
Yes — 13.1 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Le Multicereales 250g low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 47.5 g of carbs come from starch and fiber rather than sugar.
Is Le Multicereales 250g high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Is Le Multicereales 250g a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Le Multicereales 250g have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from fiber (3.4 g), protein (13.1 g). Overall that places it in band C.
How much Le Multicereales 250g is 100 calories?
About 32 g of Le Multicereales 250g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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