Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2682700094985 · Data last verified:
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Common questions
How many calories are in Kornknackerbrot (dunkles Mehl)?
Kornknackerbrot (dunkles Mehl) has 280 kcal per 100 g.
How much protein is in Kornknackerbrot (dunkles Mehl)?
Kornknackerbrot (dunkles Mehl) contains 12 g of protein per 100 g.
Is Kornknackerbrot (dunkles Mehl) a good source of protein?
Yes — 12 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Kornknackerbrot (dunkles Mehl) low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 44 g of carbs come from starch and fiber rather than sugar.
Is Kornknackerbrot (dunkles Mehl) high in sodium?
Yes — 632 mg of sodium per 100 g, about 27% of the daily value.
Is Kornknackerbrot (dunkles Mehl) a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Kornknackerbrot (dunkles Mehl) have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (632 mg); points in favor come from fiber (4.8 g), protein (12 g). Overall that places it in band B.
How much Kornknackerbrot (dunkles Mehl) is 100 calories?
About 36 g of Kornknackerbrot (dunkles Mehl) equals 100 kcal.
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