Other · Nutrition facts

Pan De Molde De Espelta 100% Integral

268 kcal per 100 g, with 10.7 g protein, 44.8 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 27.5 g
Good proteinHigh fiber
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Pan De Molde De Espelta 100% IntegralNutri-Score BCompare
Amount

Showing values for 100 g

268 kcal
Calories
13% of a 2000 kcal day
10.7 g
Protein
17% of calories
44.8 g
Carbs
69% of calories
4 g
Fat
14% of calories
Macro split
Protein 17%Carbs 69%Fat 14%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar4.7g
Saturated fat2g10% DV
Sodium628mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000225542 · Data last verified:

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8480000225542

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Common questions

How many calories are in Pan De Molde De Espelta 100% Integral?

Pan De Molde De Espelta 100% Integral by Hacendado has 268 kcal per 100 g. One serving (28 g) is about 74 kcal.

How much protein is in Pan De Molde De Espelta 100% Integral?

Pan De Molde De Espelta 100% Integral contains 10.7 g of protein per 100 g — about 2.9 g per 28 g serving.

Is Pan De Molde De Espelta 100% Integral a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Pan De Molde De Espelta 100% Integral high in sodium?

Yes — 628 mg of sodium per 100 g, about 27% of the daily value.

Is Pan De Molde De Espelta 100% Integral a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Pan De Molde De Espelta 100% Integral have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (628 mg); points in favor come from fiber (5.1 g), protein (10.7 g). Overall that places it in band B.

How much Pan De Molde De Espelta 100% Integral is 100 calories?

About 37 g of Pan De Molde De Espelta 100% Integral equals 100 kcal.

Is Pan De Molde De Espelta 100% Integral high in sugar or fat?

Per 100 g it has 4.7 g sugar and 4 g fat (2 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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