Other · Nutrition facts

Pan De Molde 100% Integral De Trigo

242 kcal per 100 g, with 10 g protein, 41 g carbs and 2.6 g fat. Full micronutrients and serving info below.

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Pan De Molde 100% Integral De TrigoNutri-Score ACompare
Amount

Showing values for 100 g

242 kcal
Calories
12% of a 2000 kcal day
10 g
Protein
18% of calories
41 g
Carbs
72% of calories
2.6 g
Fat
10% of calories
Macro split
Protein 18%Carbs 72%Fat 10%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar3.1g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium560mg24% DV
Potassium315.1mg7% DV
Calcium29.2mg2% DV
Iron1.8mg10% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480010201666 · Data last verified:

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8480010201666

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Common questions

How many calories are in Pan De Molde 100% Integral De Trigo?

Pan De Molde 100% Integral De Trigo by Eroski has 242 kcal per 100 g.

How much protein is in Pan De Molde 100% Integral De Trigo?

Pan De Molde 100% Integral De Trigo contains 10 g of protein per 100 g.

Is Pan De Molde 100% Integral De Trigo a good source of protein?

Yes — 10 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Pan De Molde 100% Integral De Trigo high in carbs?

Yes — carbohydrates provide 72% of its calories (41 g per 100 g, of which 3.1 g is sugar). It also delivers 7.3 g of fiber.

Is Pan De Molde 100% Integral De Trigo high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Pan De Molde 100% Integral De Trigo a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Pan De Molde 100% Integral De Trigo have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (7.3 g), protein (10 g). Overall that places it in band A.

How much Pan De Molde 100% Integral De Trigo is 100 calories?

About 41 g of Pan De Molde 100% Integral De Trigo equals 100 kcal.

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