Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191009155 · Data last verified:
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Common questions
How many calories are in Pain De Mie Céréales & Graines?
Pain De Mie Céréales & Graines by La Vie Claire has 348 kcal per 100 g.
How much protein is in Pain De Mie Céréales & Graines?
Pain De Mie Céréales & Graines contains 9.6 g of protein per 100 g.
Is Pain De Mie Céréales & Graines high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Pain De Mie Céréales & Graines a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Pain De Mie Céréales & Graines have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from fiber (5.1 g), protein (9.6 g). Overall that places it in band C.
How much Pain De Mie Céréales & Graines is 100 calories?
About 29 g of Pain De Mie Céréales & Graines equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pain De Mie Céréales & Graines high in sugar or fat?
Per 100 g it has 7.1 g sugar and 8.7 g fat (1.4 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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