Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191035109 · Data last verified:
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Common questions
How many calories are in Croûtons À L’ail?
Croûtons À L’ail by La Vie Claire has 363 kcal per 100 g.
How much protein is in Croûtons À L’ail?
Croûtons À L’ail contains 11 g of protein per 100 g.
Is Croûtons À L’ail a good source of protein?
Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Croûtons À L’ail high in carbs?
Yes — carbohydrates provide 73% of its calories (65 g per 100 g, of which 6 g is sugar). It also delivers 3.9 g of fiber.
Is Croûtons À L’ail high in sodium?
Yes — 530 mg of sodium per 100 g, about 23% of the daily value.
Is Croûtons À L’ail a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Croûtons À L’ail have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), saturated fat (4 g), sodium (530 mg); points in favor come from fiber (3.9 g), protein (11 g). Overall that places it in band C.
How much Croûtons À L’ail is 100 calories?
About 28 g of Croûtons À L’ail equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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