Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5904653182609 · Data last verified:
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Common questions
How many calories are in Owsianka Z Białą Czekoladą Mango-marakuja?
Owsianka Z Białą Czekoladą Mango-marakuja by dobra karma has 132 kcal per 100 g. One serving (240 g) is about 317 kcal.
How much protein is in Owsianka Z Białą Czekoladą Mango-marakuja?
Owsianka Z Białą Czekoladą Mango-marakuja contains 2.2 g of protein per 100 g — about 5.3 g per 240 g serving.
Is Owsianka Z Białą Czekoladą Mango-marakuja high in saturated fat?
It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Owsianka Z Białą Czekoladą Mango-marakuja low in sodium?
Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Owsianka Z Białą Czekoladą Mango-marakuja have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g). Overall that places it in band C.
How much Owsianka Z Białą Czekoladą Mango-marakuja is 100 calories?
About 76 g of Owsianka Z Białą Czekoladą Mango-marakuja equals 100 kcal.
Is Owsianka Z Białą Czekoladą Mango-marakuja high in sugar or fat?
Per 100 g it has 7.3 g sugar and 7.5 g fat (5.9 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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