Fruits · Nutrition facts

Mango Joghurt

127 kcal per 100 g, with 3.2 g protein, 12 g carbs and 7.3 g fat. Full micronutrients and serving info below.

Serving: 1.0 becher (150.0 g)
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Mango JoghurtNutri-Score CCompare
Amount

Showing values for 100 g

127 kcal
Calories
6% of a 2000 kcal day
3.2 g
Protein
10% of calories
12 g
Carbs
38% of calories
7.3 g
Fat
52% of calories
Macro split
Protein 10%Carbs 38%Fat 52%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar11g
Saturated fat4.3g22% DV
Sodium32mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7623186246296 · Data last verified:

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7623186246296

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Common questions

How many calories are in Mango Joghurt?

Mango Joghurt by Migros Bio has 127 kcal per 100 g. One serving (150 g) is about 190 kcal.

How much protein is in Mango Joghurt?

Mango Joghurt contains 3.2 g of protein per 100 g — about 4.8 g per 150 g serving.

Is Mango Joghurt low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Mango Joghurt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g), saturated fat (4.3 g). Overall that places it in band C.

How much Mango Joghurt is 100 calories?

About 79 g of Mango Joghurt equals 100 kcal.

Is Mango Joghurt high in sugar or fat?

Per 100 g it has 11 g sugar and 7.3 g fat (4.3 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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