Dairy & Eggs · Nutrition facts

โยเกิร์ตชนิดก้อนผสมน้ำผึ้ง

91 kcal per 100 g, with 3.6 g protein, 14.5 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 110 g, 1 cup
Calcium rich
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โยเกิร์ตชนิดก้อนผสมน้ำผึ้งNutri-Score BCompare
Amount

Showing values for 100 g

91 kcal
Calories
5% of a 2000 kcal day
3.6 g
Protein
16% of calories
14.5 g
Carbs
65% of calories
1.8 g
Fat
19% of calories
Macro split
Protein 16%Carbs 65%Fat 19%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar12.7g
Saturated fat1.4g7% DV
Sodium41.6mg2% DV
Calcium136.4mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8850329031191 · Data last verified:

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Barcode

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8850329031191

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Common questions

How many calories are in โยเกิร์ตชนิดก้อนผสมน้ำผึ้ง?

โยเกิร์ตชนิดก้อนผสมน้ำผึ้ง by เมจิ,บัลเกเรีย,Meiji,Bulgaria has 91 kcal per 100 g. One serving (110 g) is about 100 kcal.

How much protein is in โยเกิร์ตชนิดก้อนผสมน้ำผึ้ง?

โยเกิร์ตชนิดก้อนผสมน้ำผึ้ง contains 3.6 g of protein per 100 g — about 4 g per 110 g serving.

Is โยเกิร์ตชนิดก้อนผสมน้ำผึ้ง low in sodium?

Yes — just 41.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does โยเกิร์ตชนิดก้อนผสมน้ำผึ้ง have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.7 g). Overall that places it in band B.

How much โยเกิร์ตชนิดก้อนผสมน้ำผึ้ง is 100 calories?

About 110 g of โยเกิร์ตชนิดก้อนผสมน้ำผึ้ง equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is โยเกิร์ตชนิดก้อนผสมน้ำผึ้ง a good source of calcium?

It is a moderate source: 136.4 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is โยเกิร์ตชนิดก้อนผสมน้ำผึ้ง high in sugar or fat?

Per 100 g it has 12.7 g sugar and 1.8 g fat (1.4 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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