Meat · Nutrition facts

Lyoner Au Paprika

187 kcal per 100 g, with 12 g protein, 0.8 g carbs and 15 g fat. Full micronutrients and serving info below.

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Lyoner Au PaprikaNutri-Score CCompare
Amount

Showing values for 100 g

187 kcal
Calories
9% of a 2000 kcal day
12 g
Protein
26% of calories
0.8 g
Carbs
2% of calories
15 g
Fat
72% of calories
Macro split
Protein 26%Carbs 2%Fat 72%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.6g
Saturated fat4g20% DV
Sodium6000mg261% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613404636558 · Data last verified:

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7613404636558

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Common questions

How many calories are in Lyoner Au Paprika?

Lyoner Au Paprika by Migros has 187 kcal per 100 g.

How much protein is in Lyoner Au Paprika?

Lyoner Au Paprika contains 12 g of protein per 100 g.

Is Lyoner Au Paprika a good source of protein?

Yes — 12 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Lyoner Au Paprika keto-friendly?

With 0.8 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lyoner Au Paprika high in sodium?

Yes — 6000 mg of sodium per 100 g, about 261% of the daily value.

Why does Lyoner Au Paprika have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (6000 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Lyoner Au Paprika is 100 calories?

About 53 g of Lyoner Au Paprika equals 100 kcal.

Is Lyoner Au Paprika high in sugar or fat?

Per 100 g it has 0.6 g sugar and 15 g fat (4 g saturated). Fat provides 72% of its calories, so portion size matters most here.

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