Meat · Nutrition facts

Delikatess-fleischkäse Fleischerzeugnis Gekocht

220 kcal per 100 g, with 14 g protein, 0.5 g carbs and 18 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Delikatess-fleischkäse Fleischerzeugnis GekochtNutri-Score DCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
14 g
Protein
25% of calories
0.5 g
Carbs
1% of calories
18 g
Fat
74% of calories
Macro split
Protein 25%Carbs 1%Fat 74%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat6.8g34% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 76142253 · Data last verified:

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Common questions

How many calories are in Delikatess-fleischkäse Fleischerzeugnis Gekocht?

Delikatess-fleischkäse Fleischerzeugnis Gekocht by Fleisch, Hero has 220 kcal per 100 g.

How much protein is in Delikatess-fleischkäse Fleischerzeugnis Gekocht?

Delikatess-fleischkäse Fleischerzeugnis Gekocht contains 14 g of protein per 100 g.

Is Delikatess-fleischkäse Fleischerzeugnis Gekocht a good source of protein?

Yes — 14 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Delikatess-fleischkäse Fleischerzeugnis Gekocht keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Delikatess-fleischkäse Fleischerzeugnis Gekocht high in saturated fat?

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Delikatess-fleischkäse Fleischerzeugnis Gekocht high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Delikatess-fleischkäse Fleischerzeugnis Gekocht have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.8 g), sodium (800 mg); points in favor come from protein (14 g). Overall that places it in band D.

How much Delikatess-fleischkäse Fleischerzeugnis Gekocht is 100 calories?

About 45 g of Delikatess-fleischkäse Fleischerzeugnis Gekocht equals 100 kcal.

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