Meat · Nutrition facts

Bratwurst Kräuter

190 kcal per 100 g, with 16 g protein, 0.9 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinLow carbIron rich
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Bratwurst KräuterNutri-Score CCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
16 g
Protein
35% of calories
0.9 g
Carbs
2% of calories
13 g
Fat
63% of calories
Macro split
Protein 35%Carbs 2%Fat 63%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.3g
Saturated fat1.9g10% DV
Sodium680mg30% DV
Iron3.2mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7630294500554 · Data last verified:

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7630294500554

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Common questions

How many calories are in Bratwurst Kräuter?

Bratwurst Kräuter by planted. has 190 kcal per 100 g.

How much protein is in Bratwurst Kräuter?

Bratwurst Kräuter contains 16 g of protein per 100 g.

Is Bratwurst Kräuter a good source of protein?

Yes — 16 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Bratwurst Kräuter keto-friendly?

With 0.9 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bratwurst Kräuter high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Bratwurst Kräuter have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Bratwurst Kräuter is 100 calories?

About 53 g of Bratwurst Kräuter equals 100 kcal.

Is Bratwurst Kräuter a good source of iron?

It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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