Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613404893197 · Data last verified:
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Common questions
How many calories are in Aare-hamburger?
Aare-hamburger by Migros has 213 kcal per 100 g.
How much protein is in Aare-hamburger?
Aare-hamburger contains 17 g of protein per 100 g.
Is Aare-hamburger a good source of protein?
Yes — 17 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.
Is Aare-hamburger keto-friendly?
With 2.5 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Aare-hamburger high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Aare-hamburger high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Aare-hamburger have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (640 mg); points in favor come from protein (17 g). Overall that places it in band C.
How much Aare-hamburger is 100 calories?
About 47 g of Aare-hamburger equals 100 kcal.
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