Other · Nutrition facts

Lefreschebiscottate Proteiche

by GrissinBon

378 kcal per 100 g, with 21 g protein, 60 g carbs and 4.5 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Lefreschebiscottate ProteicheNutri-Score CCompare
Amount

Showing values for 100 g

378 kcal
Calories
19% of a 2000 kcal day
21 g
Protein
23% of calories
60 g
Carbs
66% of calories
4.5 g
Fat
11% of calories
Macro split
Protein 23%Carbs 66%Fat 11%

Nutrition facts

per 100 g
Sugar4.1g
Saturated fat0.5g2% DV
Sodium600mg26% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001405000123 · Data last verified:

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8001405000123

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Common questions

How many calories are in Lefreschebiscottate Proteiche?

Lefreschebiscottate Proteiche by GrissinBon has 378 kcal per 100 g.

How much protein is in Lefreschebiscottate Proteiche?

Lefreschebiscottate Proteiche contains 21 g of protein per 100 g.

Is Lefreschebiscottate Proteiche a good source of protein?

Yes — 21 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Lefreschebiscottate Proteiche high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Lefreschebiscottate Proteiche have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sodium (600 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Lefreschebiscottate Proteiche is 100 calories?

About 26 g of Lefreschebiscottate Proteiche equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lefreschebiscottate Proteiche high in calories?

Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.

Is Lefreschebiscottate Proteiche high in sugar or fat?

Per 100 g it has 4.1 g sugar and 4.5 g fat (0.5 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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