Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001563001352 · Data last verified:
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Common questions
How many calories are in Bio Avena Fiocchi Croccanti?
Bio Avena Fiocchi Croccanti has 393 kcal per 100 g.
How much protein is in Bio Avena Fiocchi Croccanti?
Bio Avena Fiocchi Croccanti contains 15 g of protein per 100 g.
Is Bio Avena Fiocchi Croccanti a good source of protein?
Yes — 15 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Bio Avena Fiocchi Croccanti low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 63 g of carbs come from starch and fiber rather than sugar.
Is Bio Avena Fiocchi Croccanti low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Bio Avena Fiocchi Croccanti a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Bio Avena Fiocchi Croccanti have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal); points in favor come from fiber (10 g), protein (15 g). Overall that places it in band A.
How much Bio Avena Fiocchi Croccanti is 100 calories?
About 25 g of Bio Avena Fiocchi Croccanti equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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