Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7310532152720 · Data last verified:
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Common questions
How many calories are in Jordnötssmör?
Jordnötssmör by Estrella has 563 kcal per 100 g. One serving (100 g) is about 563 kcal.
How much protein is in Jordnötssmör?
Jordnötssmör contains 25 g of protein per 100 g — about 25 g per 100 g serving.
Is Jordnötssmör a good source of protein?
Yes — 25 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.
Is Jordnötssmör high in saturated fat?
It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.
Is Jordnötssmör a good source of fiber?
It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Jordnötssmör have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (563 kcal), saturated fat (7.8 g); points in favor come from fiber (9.1 g), protein (25 g). Overall that places it in band C.
How much Jordnötssmör is 100 calories?
About 18 g of Jordnötssmör equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Jordnötssmör high in calories?
Yes — 563 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 282 kcal.
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