Other · Nutrition facts

Italian Style

by Tops, Tops Markets Llc

367 kcal per 100 g, with 16.7 g protein, 70 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 1/3 cup (30 g)
High proteinCalorie denseHigh fiberIron richCalcium rich
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Italian StyleNutri-Score CCompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
16.7 g
Protein
17% of calories
70 g
Carbs
71% of calories
5 g
Fat
12% of calories
Macro split
Protein 17%Carbs 71%Fat 12%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar6.7g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1367mg59% DV
Calcium267mg21% DV
Iron3.6mg20% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070784453323 · Data last verified:

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0070784453323

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Common questions

How many calories are in Italian Style?

Italian Style by Tops, Tops Markets Llc has 367 kcal per 100 g. One serving (30 g) is about 110 kcal.

How much protein is in Italian Style?

Italian Style contains 16.7 g of protein per 100 g — about 5 g per 30 g serving.

Is Italian Style a good source of protein?

Yes — 16.7 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Italian Style high in carbs?

Yes — carbohydrates provide 71% of its calories (70 g per 100 g, of which 6.7 g is sugar). It also delivers 6.7 g of fiber.

Is Italian Style high in sodium?

Yes — 1367 mg of sodium per 100 g, about 59% of the daily value.

Is Italian Style a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Italian Style have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sodium (1367 mg); points in favor come from fiber (6.7 g), protein (16.7 g). Overall that places it in band C.

How much Italian Style is 100 calories?

About 27 g of Italian Style equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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