Other · Nutrition facts

Pain Du Jardinier

by Panflor

359 kcal per 100 g, with 15 g protein, 58 g carbs and 5.5 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Pain Du JardinierNutri-Score CCompare
Amount

Showing values for 100 g

359 kcal
Calories
18% of a 2000 kcal day
15 g
Protein
18% of calories
58 g
Carbs
68% of calories
5.5 g
Fat
14% of calories
Macro split
Protein 18%Carbs 68%Fat 14%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar0.8g
Saturated fat1.6g8% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00738897 · Data last verified:

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Common questions

How many calories are in Pain Du Jardinier?

Pain Du Jardinier by Panflor has 359 kcal per 100 g.

How much protein is in Pain Du Jardinier?

Pain Du Jardinier contains 15 g of protein per 100 g.

Is Pain Du Jardinier a good source of protein?

Yes — 15 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Pain Du Jardinier low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 58 g of carbs come from starch and fiber rather than sugar.

Is Pain Du Jardinier high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Pain Du Jardinier a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Pain Du Jardinier have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), sodium (800 mg); points in favor come from fiber (6 g), protein (15 g). Overall that places it in band C.

How much Pain Du Jardinier is 100 calories?

About 28 g of Pain Du Jardinier equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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