Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0255242203997 · Data last verified:
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Common questions
How many calories are in House Made Sesame Bagels?
House Made Sesame Bagels by Real Canadian Superstore has 287 kcal per 100 g. One serving (108 g) is about 310 kcal.
How much protein is in House Made Sesame Bagels?
House Made Sesame Bagels contains 9.3 g of protein per 100 g — about 10 g per 108 g serving.
Is House Made Sesame Bagels high in carbs?
Yes — carbohydrates provide 71% of its calories (52.8 g per 100 g, of which 5.6 g is sugar). It also delivers 2.8 g of fiber.
Why does House Made Sesame Bagels have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.3 g). Overall that places it in band B.
How much House Made Sesame Bagels is 100 calories?
About 35 g of House Made Sesame Bagels equals 100 kcal.
Is House Made Sesame Bagels a good source of iron?
It is a good source: 3.7 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.
Is House Made Sesame Bagels high in sugar or fat?
Per 100 g it has 5.6 g sugar and 5.6 g fat (0.9 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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