Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0260736007296 · Data last verified:
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Common questions
How many calories are in Bagel?
Bagel has 285 kcal per 100 g.
How much protein is in Bagel?
Bagel contains 9.1 g of protein per 100 g.
Is Bagel high in carbs?
Yes — carbohydrates provide 72% of its calories (54.5 g per 100 g, of which 1.8 g is sugar). It also delivers 1.8 g of fiber.
Is Bagel low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 54.5 g of carbs come from starch and fiber rather than sugar.
Why does Bagel have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.1 g). Overall that places it in band A.
How much Bagel is 100 calories?
About 35 g of Bagel equals 100 kcal.
Is Bagel high in sugar or fat?
Per 100 g it has 1.8 g sugar and 5.5 g fat (0.9 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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