Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0269902404396 · Data last verified:
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Common questions
How many calories are in Good Haven Bread?
Good Haven Bread has 286 kcal per 100 g.
How much protein is in Good Haven Bread?
Good Haven Bread contains 9.5 g of protein per 100 g.
Is Good Haven Bread high in carbs?
Yes — carbohydrates provide 71% of its calories (50 g per 100 g, of which 0 g is sugar). It also delivers 4.8 g of fiber.
Is Good Haven Bread low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.
Is Good Haven Bread high in sodium?
Yes — 476.2 mg of sodium per 100 g, about 21% of the daily value.
Is Good Haven Bread a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Good Haven Bread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (476.2 mg); points in favor come from fiber (4.8 g), protein (9.5 g). Overall that places it in band B.
How much Good Haven Bread is 100 calories?
About 35 g of Good Haven Bread equals 100 kcal.
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