Bakery · Nutrition facts

Sourdough Bread

282 kcal per 100 g, with 7.7 g protein, 53.8 g carbs and 5.1 g fat. Full micronutrients and serving info below.

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Sourdough BreadNutri-Score BCompare
Amount

Showing values for 100 g

282 kcal
Calories
14% of a 2000 kcal day
7.7 g
Protein
11% of calories
53.8 g
Carbs
74% of calories
5.1 g
Fat
15% of calories
Macro split
Protein 11%Carbs 74%Fat 15%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar7.7g
Saturated fat0g0% DV
Sodium217.9mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 04000024 · Data last verified:

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Common questions

How many calories are in Sourdough Bread?

Sourdough Bread has 282 kcal per 100 g.

How much protein is in Sourdough Bread?

Sourdough Bread contains 7.7 g of protein per 100 g.

Is Sourdough Bread high in carbs?

Yes — carbohydrates provide 74% of its calories (53.8 g per 100 g, of which 7.7 g is sugar). It also delivers 2.6 g of fiber.

Why does Sourdough Bread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Sourdough Bread is 100 calories?

About 35 g of Sourdough Bread equals 100 kcal.

Is Sourdough Bread high in sugar or fat?

Per 100 g it has 7.7 g sugar and 5.1 g fat (0 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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