Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800218252669 · Data last verified:
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Common questions
How many calories are in Био Класическа Вафла?
Био Класическа Вафла by Harmonica has 529 kcal per 100 g.
How much protein is in Био Класическа Вафла?
Био Класическа Вафла contains 10 g of protein per 100 g.
Is Био Класическа Вафла a good source of protein?
Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Био Класическа Вафла high in sugar?
Yes — 30.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 52% of its carbohydrates.
Is Био Класическа Вафла high in saturated fat?
It has 13.4 g of saturated fat per 100 g — 67% of the daily value, which counts as high.
Is Био Класическа Вафла low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Био Класическа Вафла have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (529 kcal), sugar (30.3 g), saturated fat (13.4 g); points in favor come from protein (10 g). Overall that places it in band D.
How much Био Класическа Вафла is 100 calories?
About 19 g of Био Класическа Вафла equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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