Snacks · Nutrition facts

Vanilla And Choc Chip

538 kcal per 100 g, with 10 g protein, 48 g carbs and 34 g fat. Full micronutrients and serving info below.

Serving: 50 g
Good proteinCalorie denseHigh fiber
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Vanilla And Choc ChipNutri-Score DCompare
Amount

Showing values for 100 g

538 kcal
Calories
27% of a 2000 kcal day
10 g
Protein
7% of calories
48 g
Carbs
36% of calories
34 g
Fat
57% of calories
Macro split
Protein 7%Carbs 36%Fat 57%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar23g
Saturated fat22g110% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800232730518 · Data last verified:

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3800232730518

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Common questions

How many calories are in Vanilla And Choc Chip?

Vanilla And Choc Chip by Kookie Cat has 538 kcal per 100 g. One serving (50 g) is about 269 kcal.

How much protein is in Vanilla And Choc Chip?

Vanilla And Choc Chip contains 10 g of protein per 100 g — about 5 g per 50 g serving.

Is Vanilla And Choc Chip a good source of protein?

Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Is Vanilla And Choc Chip high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 48% of its carbohydrates.

Is Vanilla And Choc Chip high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Is Vanilla And Choc Chip low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Vanilla And Choc Chip a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Vanilla And Choc Chip have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (538 kcal), sugar (23 g), saturated fat (22 g); points in favor come from fiber (10 g), protein (10 g). Overall that places it in band D.

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