Other · Nutrition facts

Haricots Rouges

398 kcal per 100 g, with 7.1 g protein, 11 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Haricots RougesNutri-Score ACompare
Amount

Showing values for 100 g

398 kcal
Calories
20% of a 2000 kcal day
7.1 g
Protein
36% of calories
11 g
Carbs
55% of calories
0.8 g
Fat
9% of calories
Macro split
Protein 36%Carbs 55%Fat 9%

Nutrition facts

per 100 g
Fiber7.6g27% DV
Sugar0.7g
Saturated fat0.4g2% DV
Sodium212mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601474111527 · Data last verified:

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5601474111527

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Common questions

How many calories are in Haricots Rouges?

Haricots Rouges by Tersol has 398 kcal per 100 g.

How much protein is in Haricots Rouges?

Haricots Rouges contains 7.1 g of protein per 100 g.

Is Haricots Rouges low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Is Haricots Rouges a good source of fiber?

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Haricots Rouges have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal); points in favor come from fiber (7.6 g). Overall that places it in band A.

How much Haricots Rouges is 100 calories?

About 25 g of Haricots Rouges equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Haricots Rouges high in calories?

Yes — 398 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 199 kcal.

Is Haricots Rouges high in sugar or fat?

Per 100 g it has 0.7 g sugar and 0.8 g fat (0.4 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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