Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8809240245545 · Data last verified:
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Common questions
How many calories are in Complement?
Complement by BOTO has 448 kcal per 100 g. One serving (4 g) is about 18 kcal.
How much protein is in Complement?
Complement contains 43 g of protein per 100 g — about 1.7 g per 4 g serving.
Is Complement a good source of protein?
Yes — 43 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.
Is Complement high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 36% of its carbohydrates.
Is Complement low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Complement have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), sugar (25 g); points in favor come from protein (43 g). Overall that places it in band C.
How much Complement is 100 calories?
About 22 g of Complement equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Complement high in calories?
Yes — 448 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.
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