Other · Nutrition facts

Lentilles Rouges

660 kcal per 100 g, with 58 g protein, 84 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Serving: 50g
High proteinCalorie denseHigh fiberIron richPotassium
Track it in the free Dietly app
Lentilles RougesNutri-Score ACompare
Amount

Showing values for 100 g

660 kcal
Calories
33% of a 2000 kcal day
58 g
Protein
39% of calories
84 g
Carbs
56% of calories
3.4 g
Fat
5% of calories
Macro split
Protein 39%Carbs 56%Fat 5%

Nutrition facts

per 100 g
Fiber32g114% DV
Sugar4.4g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium750mg16% DV
Calcium29mg2% DV
Iron6.3mg35% DV
Vitamin C0.5mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141843484 · Data last verified:

Compare Lentilles Rouges with another food

Barcode

scan it with any barcode app

5400141843484

Dietly — AI Calorie Counter

Log Lentilles Rouges in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Lentilles Rouges?

Lentilles Rouges by Boni Selection has 660 kcal per 100 g. One serving (50 g) is about 330 kcal.

How much protein is in Lentilles Rouges?

Lentilles Rouges contains 58 g of protein per 100 g — about 29 g per 50 g serving.

Is Lentilles Rouges a good source of protein?

Yes — 58 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Lentilles Rouges low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Lentilles Rouges a good source of fiber?

It provides 32 g of fiber per 100 g — 114% of the daily value, making it a high-fiber food.

Why does Lentilles Rouges have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (660 kcal); points in favor come from fiber (32 g), protein (58 g). Overall that places it in band A.

How much Lentilles Rouges is 100 calories?

About 15 g of Lentilles Rouges equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lentilles Rouges high in calories?

Yes — 660 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 330 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API