Snacks · Nutrition facts

Hafer Dinkel Gebäck

by Arko

445 kcal per 100 g, with 9.7 g protein, 62 g carbs and 16 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Hafer Dinkel GebäckNutri-Score DCompare
Amount

Showing values for 100 g

445 kcal
Calories
22% of a 2000 kcal day
9.7 g
Protein
9% of calories
62 g
Carbs
58% of calories
16 g
Fat
33% of calories
Macro split
Protein 9%Carbs 58%Fat 33%

Nutrition facts

per 100 g
Sugar36g
Saturated fat8.7g43% DV
Sodium164mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4031386193525 · Data last verified:

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4031386193525

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Common questions

How many calories are in Hafer Dinkel Gebäck?

Hafer Dinkel Gebäck by Arko has 445 kcal per 100 g.

How much protein is in Hafer Dinkel Gebäck?

Hafer Dinkel Gebäck contains 9.7 g of protein per 100 g.

Is Hafer Dinkel Gebäck high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 58% of its carbohydrates.

Is Hafer Dinkel Gebäck high in saturated fat?

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Why does Hafer Dinkel Gebäck have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), sugar (36 g), saturated fat (8.7 g); points in favor come from protein (9.7 g). Overall that places it in band D.

How much Hafer Dinkel Gebäck is 100 calories?

About 22 g of Hafer Dinkel Gebäck equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Hafer Dinkel Gebäck high in calories?

Yes — 445 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

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