Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4033634302109 · Data last verified:
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Common questions
How many calories are in Thins Kürbiskern?
Thins Kürbiskern by Dr.Karg's has 430 kcal per 100 g. One serving (25 g) is about 108 kcal.
How much protein is in Thins Kürbiskern?
Thins Kürbiskern contains 13 g of protein per 100 g — about 3.2 g per 25 g serving.
Is Thins Kürbiskern a good source of protein?
Yes — 13 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Thins Kürbiskern high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Thins Kürbiskern a good source of fiber?
It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Thins Kürbiskern have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sodium (640 mg); points in favor come from fiber (7.9 g), protein (13 g). Overall that places it in band C.
How much Thins Kürbiskern is 100 calories?
About 23 g of Thins Kürbiskern equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Thins Kürbiskern high in calories?
Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.
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