Hachés Au Poulet Gratinés

Hachés Au Poulet Gratinés by L'étal du volailler, Lidl has 211 kcal per 100 g. One serving (90 g) is about 190 kcal.

Hachés Au Poulet Gratinés contains 18 g of protein per 100 g — about 16.2 g per 90 g serving.

Yes — 18 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

With 4.9 g total carbs (about 4.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g), sodium (520 mg); points in favor come from protein (18 g). Overall that places it in band C.

About 47 g of Hachés Au Poulet Gratinés equals 100 kcal.

Per 100 g it has 0.6 g sugar and 13 g fat (4.9 g saturated). Fat provides 56% of its calories, so portion size matters most here.