Steak Haché À L'oignon

Steak Haché À L'oignon by l'étal du boucher has 205 kcal per 100 g. One serving (100 g) is about 205 kcal.

Steak Haché À L'oignon contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Yes — 13 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

With 3.5 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g), sodium (480 mg); points in favor come from protein (13 g). Overall that places it in band C.

About 49 g of Steak Haché À L'oignon equals 100 kcal.