Meat · Nutrition facts

30 Boulettes Au Boeuf

by L etal du boucher

193 kcal per 100 g, with 13 g protein, 5 g carbs and 12.7 g fat. Full micronutrients and serving info below.

Good proteinLow carbIron richPotassium
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30 Boulettes Au BoeufNutri-Score CCompare
Amount

Showing values for 100 g

193 kcal
Calories
10% of a 2000 kcal day
13 g
Protein
28% of calories
5 g
Carbs
11% of calories
12.7 g
Fat
61% of calories
Macro split
Protein 28%Carbs 11%Fat 61%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0.5g
Saturated fat5.7g29% DV
Cholesterol37.4mg12% DV
Sodium508mg22% DV
Potassium368.2mg8% DV
Calcium30.9mg2% DV
Iron3.7mg21% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20379926 · Data last verified:

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Common questions

How many calories are in 30 Boulettes Au Boeuf?

30 Boulettes Au Boeuf by L etal du boucher has 193 kcal per 100 g.

How much protein is in 30 Boulettes Au Boeuf?

30 Boulettes Au Boeuf contains 13 g of protein per 100 g.

Is 30 Boulettes Au Boeuf a good source of protein?

Yes — 13 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is 30 Boulettes Au Boeuf keto-friendly?

With 5 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is 30 Boulettes Au Boeuf low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Is 30 Boulettes Au Boeuf high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is 30 Boulettes Au Boeuf high in sodium?

Yes — 508 mg of sodium per 100 g, about 22% of the daily value.

Why does 30 Boulettes Au Boeuf have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g), sodium (508 mg); points in favor come from protein (13 g). Overall that places it in band C.

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