Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7037610184335 · Data last verified:
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Common questions
How many calories are in Gurkemeie?
Gurkemeie by Toro has 382 kcal per 100 g.
How much protein is in Gurkemeie?
Gurkemeie contains 9.7 g of protein per 100 g.
Is Gurkemeie high in carbs?
Yes — carbohydrates provide 80% of its calories (67 g per 100 g, of which 3.2 g is sugar). It also delivers 23 g of fiber.
Is Gurkemeie low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Gurkemeie a good source of fiber?
It provides 23 g of fiber per 100 g — 82% of the daily value, making it a high-fiber food.
Why does Gurkemeie have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal); points in favor come from fiber (23 g), protein (9.7 g). Overall that places it in band A.
How much Gurkemeie is 100 calories?
About 26 g of Gurkemeie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gurkemeie high in calories?
Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.
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