Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907825160 · Data last verified:
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Common questions
How many calories are in Groentespread?
Groentespread by AH Terra has 163 kcal per 100 g. One serving (30 g) is about 49 kcal.
How much protein is in Groentespread?
Groentespread contains 2.1 g of protein per 100 g — about 0.6 g per 30 g serving.
Is Groentespread a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Groentespread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.7 g). Overall that places it in band B.
How much Groentespread is 100 calories?
About 61 g of Groentespread equals 100 kcal.
Is Groentespread high in sugar or fat?
Per 100 g it has 7.1 g sugar and 13 g fat (1 g saturated). Fat provides 77% of its calories, so portion size matters most here.
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