Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850011443606 · Data last verified:
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Common questions
How many calories are in Gluten Free Cheddar Elbows?
Gluten Free Cheddar Elbows by Banza has 375 kcal per 100 g. One serving (60 g) is about 225 kcal.
How much protein is in Gluten Free Cheddar Elbows?
Gluten Free Cheddar Elbows contains 12.1 g of protein per 100 g — about 7.3 g per 60 g serving.
Is Gluten Free Cheddar Elbows a good source of protein?
Yes — 12.1 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Gluten Free Cheddar Elbows high in sodium?
Yes — 683.3 mg of sodium per 100 g, about 30% of the daily value.
Is Gluten Free Cheddar Elbows a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Gluten Free Cheddar Elbows have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), saturated fat (4.2 g), sodium (683.3 mg); points in favor come from fiber (5 g), protein (12.1 g). Overall that places it in band C.
How much Gluten Free Cheddar Elbows is 100 calories?
About 27 g of Gluten Free Cheddar Elbows equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gluten Free Cheddar Elbows high in calories?
Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
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